Massage as Medicine? Useful Properties of the Therapy
Massage is both a great opportunity to pamper yourself and, as new research shows, there are tremendous health benefits. Massage as medicine? Is it really beneficial to our health? The benefits of massage are not limited to the feelings of relaxation and healing that people feel. What else can we expect from it? Improves sleep Those who manage to doze off under the skillful hands of a massage therapist do…